{"version":"1.0","provider_name":"rovver","provider_url":"http:\/\/www.rovver.pl","author_name":"\u0141ukasz Gumowski","author_url":"http:\/\/www.rovver.pl\/index.php\/author\/lukasz\/","title":"Trenuj\u0119, czyli o skupieniu, mobilizacji i innych wa\u017cnych tematach | rovver","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"http:\/\/www.rovver.pl\/index.php\/podroze_kat\/skupienie-i-mobilizacja\/\">Trenuj\u0119, czyli o&nbsp;skupieniu, mobilizacji i&nbsp;innych wa\u017cnych tematach<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/www.rovver.pl\/index.php\/podroze_kat\/skupienie-i-mobilizacja\/embed\/\" width=\"600\" height=\"338\" title=\"&#8222;Trenuj\u0119, czyli o&nbsp;skupieniu, mobilizacji i&nbsp;innych wa\u017cnych tematach&#8221; &#8212; rovver\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/i0.wp.com\/www.rovver.pl\/wp-content\/uploads\/2016\/04\/20160306-rovverpl-0029344-retina.jpg?fit=2560%2C1600","thumbnail_width":2560,"thumbnail_height":1600,"description":"Umiej\u0119tno\u015b\u0107 organizowania sobie czasu doprowadzi\u0142em do&nbsp;perfekcji. To&nbsp;jest taki stan, w&nbsp;kt\u00f3rym&nbsp;w&nbsp;zasadzie nie&nbsp;musz\u0119 ju\u017c nic planowa\u0107 poniewa\u017c \u017cycie samo dostarcza co chwila nowych epizod\u00f3w sprawiaj\u0105cych, \u017ce&nbsp;si\u0119 nie&nbsp;nudz\u0119. Nawet gdybym&nbsp;chcia\u0142 to&nbsp;jest to&nbsp;ma\u0142o prawdopodobne. Tymek ma ju\u017c ponad p\u00f3\u0142tora roku i&nbsp;jest naprawd\u0119 fajnym, gadaj\u0105cym, m\u0142odym cz\u0142owiekiem, z&nbsp;kt\u00f3rym&nbsp;zacz\u0105\u0142em sp\u0119dza\u0107 tyle czasu, ile kiedy\u015b sp\u0119dza\u0142em z&nbsp;laptopem \/ rowerem \/ w&nbsp;kinie. I&nbsp;dobrze. [&hellip;]"}